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By activating GLP-1 receptors in the brain, pancreas, and digestive tract, semaglutide reduces appetite, slows gastric emptying, and improves insulin sensitivity

The gold standard for diagnosing SIBO is the lactulose or glucose breath test , which measures hydrogen and methane gases produced by bacteria in the small intestine

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Vitamin B12 is crucial in many of our bodys essential functions, including DNA synthesis, red blood cell formation, and neurological function

Keeping a simple hydration log or using smartphone reminders can help patients track intake and identify patterns before dehydration becomes clinically significant